BA DUAN JIN - “SEAL YOUR TRANSFORMATION!”

Rooted in traditional Kung Fu schools in the Wudang Mountains, Ba Duan Jin is one of the essential QiGongs. In this session you will experience a classical stretching QiGong that will open up your energy channels, elevate the energy in your organs and boost your health. With this vertical stretching practice, characterized by the continuous rotational movement in the spine, you can join the movement of transformation.

Specialist: Zeynep Barut