BREATHING AND YIN&YANG FLOWS - “YOU AMIDST CHANGING DREAMS”

This session calls you to focus your shift towards your dreams while listening to your body and embrace change through the practice of Yin yoga. At the same time, you will explore the Yang aspect of yoga, facilitating these changes. With flows designed for harmony and balance, you will harness your strength from your breath.

Suitable for all levels.

Specialist: Cüneyt Asi Duru