VINYASA FLOW - "FEEL LIKE YOU'RE IN YOUR BEST SHAPE"

Designed to reduce muscle tension, enhance circulation, and improve flexibility, this yoga practice is aimed at balancing your body’s energy, allowing you to explore inner peace and experience rejuvenation. Through the links of movements and breath in Vinyasa flows, you will connect your body and mind. You will adapt to the mobility of your body while practicing a series of deep stretches and postures.

Suitable for all levels.

Specialist: İrem Greenfield