MINDFUL DANCE AND TAO VINYASA - “THE TRANSFORMATIVE SYMPHONY OF BODY”

With Tao Vinyasa, a technique inspired from Far Eastern martial arts, Vinyasa flow, positions and mindful dance, you will focus on awakening the power and energy within your body. You will experience transformation in this session, where yoga poses and dance meet.

Suitable for all levels.

Specialist: Cüneyt Asi Duru