SET YOURSELF FREE, KUNDALINI YOGA

To end our emotional suffering, our emotional energy must flow. For our emotional energy to flow, we must give up control.

We aren’t getting rid of our emotions, we are transforming them to their higher expressions with acceptance, allowing, surrender, and love.

We fearlessly surrender to the ever-changing dance of life and love flowing through us.

Semin Yalman Yilmaz

Working as a TV producer in 1999 she started yoga and meditation for physical and mental relaxation. In 2009 she stopped her career with many unknowns at the age of 38, treading a totally new path. Her only intention was “Self-discovery”. This strong intention led her to Kundalini Yoga. It was her first connection with her heart and soul. Thus, her journey inside had begun.

She has an everyday commitment to yoga and meditation. “Self-Mastery is the key!” she says. Whatever she goes through, she is sharing her own experience, her own truth with an open heart. She is an authentic and compassionate teacher. Three words that describe her classes: connection, uplifting and awareness.

She is a mother of two children, and a wife living in Istanbul. Her yoga is reflected in her private life and her household.

She also teaches at YogaUni.com

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